Life can sometimes become confusing or overwhelming and counselling can offer a safe and confidential space that allows you to sift through your thoughts and concerns bringing clarity, healing and confidence to move forward.


What’s in a name?

The word ‘forrest’ contains the phrase ‘for rest’.  In a lot of ways counselling can be a space we carve out of the busyness of life to rest and recuperate before emerging stronger.  In finding this place of rest, we are able to explore our experiences and choices and understand ourselves better.   Forrest Counselling was born for this purpose.