Counselling sessions last 50 minutes, normally on a weekly basis at a time agreed between us.

The first session will be free of charge and is an opportunity for you to understand how I work and decide whether you feel that we can work effectively together. During this session we will discuss a plan which is then mutually agreed upon. The plan includes allocating a specific slot of time with the therapist for the client’s sessions.

Thereafter, sessions are £45.

Currently I have availability on Tuesdays and Fridays throughout the day and on Thursday evenings.

Low Cost Counselling

I am able to offer a number of low cost counselling sessions to clients who are able to demonstrate that they have a low income and would be otherwise unable to access counselling. This is usually through receipt of benefits.

I ask clients to assess how much they can afford to pay in these cases and request a minimum payment of £15 per session to cover costs.

Due to the demand for low cost counselling there may at times be a waiting list for these sessions.

Booking an appointment

To arrange your first appointment please call me on 07400 518148 or email me at forrestcounselling@gmail.com and I will do my best to arrange an appointment for you at a date and time to suit you.